Sunday, August 07, 2011

Spotlight On: Health Month - Live healthier, for fun!

I think this is a brilliant idea and plan to use it soon in some capacity--I may let you know what I decide. Take a look!



"Health Month is a game to help improve your diet, fitness, mental health, relationship health, and financial health – while enjoying it!

Health Month is about taking the SCIENCE of nutrition and behavior change and combining it with the SOCIAL GAMES of the recent social web to help people improve their health habits in a fun and sustainable way. If you can enjoy the process of living healthier, you're much more likely to stick to it."

~Taken from Healthmonth.com